MCQ 3 – for validation of acquired knowledge

What is the primary goal of Problem-solving-focused Cognitive Behavioral Therapy (PSF-CBT)?

Which of the following is NOT a phase in the problem-solving process of PSF-CBT?

In Systematic Desensitization, what is developed to list situations related to the phobia in ascending order of anxiety?

Mindfulness meditation in CBT aims to:

Which technique combines relaxation with gradual exposure to feared objects or situations?

Which of the following best describes the purpose of cognitive rehearsal?

How does guided imagery contribute to stress reduction in CBT?

What is the primary benefit of including physical exercise as a stress reduction technique in CBT?