MCQ 4 – for validation of acquired knowledge

What is a primary goal of using Cognitive Behavioral Therapy (CBT) in treating depression?

To uncover repressed memories from childhood.
To change negative thought patterns and behaviors associated with depression.
To prescribe antidepressant medication.
To encourage clients to avoid stressful situations.

Which CBT technique helps clients identify and challenge distorted thoughts?

Mindfulness meditation.
Behavioral activation.
Cognitive restructuring.
Progressive muscle relaxation.

What is the purpose of behavioral activation in treating depression with CBT?

To reduce the number of hours clients sleep.
To encourage clients to engage in activities that bring them joy or a sense of accomplishment.
To increase clients' awareness of their unconscious thoughts.
To teach clients how to avoid negative thoughts.

How does mindfulness practice benefit clients with depression in the context of CBT?

By helping them focus on the past.
By distracting them from their problems.
By encouraging a non-judgmental focus on the present moment.
By increasing their desire to participate in social activities.

What role does psychoeducation play in the CBT treatment of depression?

It teaches clients how to self-prescribe medication.
It helps clients understand and demystify their experience of depression.
It discourages clients from seeking further treatment.
It convinces clients that depression is purely a chemical imbalance.

Which is NOT a common cognitive distortion targeted in CBT for depression?

Overgeneralization.
Mind reading.
Unconditional self-acceptance.
Catastrophizing.

In CBT, what is the significance of identifying automatic negative thoughts (ANTs)?

They are entertaining to discuss.
They are indicative of a person's intelligence.
They provide insights into underlying core beliefs that contribute to depression.
They help the therapist understand the client's family history.

How does skill-building within CBT help individuals with depression?

It makes them physically stronger.
It equips them with practical tools to manage depressive triggers and symptoms.
It focuses solely on improving their memory.
It encourages them to spend more time alone.

What outcome is expected from combining cognitive restructuring and behavioral techniques in treating depression?

Increased dependency on therapy.
Improved mood and reduced depressive symptoms.
Decreased ability to cope with stress.
Ignorance of personal problems.

Why is homework considered an essential component of CBT for depression?

It ensures clients are occupied and distracted at home.
It enhances the therapeutic process by applying learned strategies in real-life situations.
It is used to assess clients' compliance with therapy.
It makes the treatment process longer and more complex.

MCQ 4 – for validation of acquired knowledge

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