MCQ 5 – for validation of acquired knowledge

What is the primary goal of CBT in treating anxiety disorders?

To increase dependency on medication

To encourage avoidance of anxiety-provoking situations

To identify and modify negative thought patterns and behaviors related to anxiety

To focus on past traumas exclusively

Which CBT technique involves exposing the client to the source of their fear in a controlled and gradual way?

Psychoanalysis

Deep brain stimulation

Exposure therapy

Hypnotherapy

How does cognitive restructuring help clients with anxiety disorders?

By changing their diet and exercise routine

By identifying and challenging irrational or distorted thought patterns

By encouraging the suppression of all negative thoughts

By focusing solely on positive experiences

Why is mindfulness considered effective in managing anxiety within CBT?

It encourages clients to plan for future stressors

It helps clients focus on the present, reducing rumination and worry

It eliminates the need for any other form of therapy

It directly changes the chemical balance in the brain

What role does behavioral activation play in treating anxiety disorders with CBT?

It prevents clients from ever leaving their home

It reduces the overall need for sleep

It encourages clients to engage in activities they enjoy or find meaningful

It increases reliance on unhealthy coping mechanisms

In the context of CBT, what is the purpose of developing problem-solving skills for someone with an anxiety disorder?

To avoid all situations that may cause anxiety

To address and manage anxiety-provoking situations more effectively

To learn how to never experience anxiety again

To become overly focused on potential problems

Which of the following is NOT a typical outcome expected from successfully applying CBT techniques to treat anxiety?

Increased ability to challenge negative thoughts

Improved behavioral responses to anxiety

Enhanced avoidance of all social situations

Better emotional regulation during stressful situations

CBT for anxiety employs psychoeducation to:

Discourage clients from asking questions about their condition

Help clients understand their anxiety and the CBT process

Persuade clients to rely solely on medication for treatment

Focus exclusively on the negative aspects of anxiety

What is the significance of homework assignments in CBT for anxiety?

To keep clients occupied with busywork

To apply learned skills in real-life situations, enhancing the therapy’s effectiveness

To test clients’ memory and compliance with therapy

Homework assignments have no real significance in CBT

How does CBT typically address irrational fears (phobias)?

By avoiding the discussion of fears altogether

Through exposure therapy, gradually and safely exposing clients to their fears

By using medication to erase the memory of fears

Encouraging clients to face their fears alone, without support

MCQ 5 – for validation of acquired knowledge

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