Welcome to this training module that invites you to delve into the foundations of psychology and personal development. Throughout this journey, we will explore the main schools of thought that have shaped our understanding of the human mind, from Freud’s psychoanalysis to transpersonal psychology.
We will also discover the key stages of human development, which provide us with a valuable map for understanding the challenges and growth opportunities inherent in each phase of life. We will look at defense mechanisms and resistances that can hinder the healing process, as well as the emotional wounds and limiting beliefs that often result from them.
But this module does not stop there: it also offers you concrete tools to cultivate resilience, communicate kindly, and develop your presence to others. You will discover the principles of Nonviolent Communication, active listening and empathy techniques, as well as the keys to establishing a solid and fruitful therapeutic alliance.
Whether you are a therapist, a coach or simply seeking personal growth, this module offers valuable guidance to better understand your inner workings and those of others, and to develop more fulfilling and nourishing relationships. So, are you ready to embark on this exciting journey into the heart of the human psyche?
