CBT – Final exam to obtain certification

What is the primary focus of Cognitive Behavioral Therapy (CBT)?

Changing unconscious conflicts from childhood.
Changing thought patterns to influence behavior and emotions.
Discussing past experiences.
Medication management.

In CBT, what is the term used to describe the relationship between thoughts, emotions, and behaviors?

The Behavioral Triangle.
The Psychological Triangle.
The Cognitive Triangle.
The Emotional Circle.

Which technique is often used in CBT to challenge irrational thoughts?

Free association.
Dream analysis.
Cognitive restructuring.
Transference.

What does ‘homework’ in CBT refer to?

Academic assignments to improve intelligence.
Tasks assigned to clients to practice skills learned in therapy sessions.
House chores assigned by the therapist.
Reading the therapist’s favorite book.

How is progress typically measured in CBT?

Through occasional guesswork.
By the number of sessions attended.
Using standardized assessment tools and client feedback.
Solely based on therapist’s intuition.

What is a common CBT technique for treating PTSD?

Aversion therapy.
Prolonged Exposure therapy.
Electroconvulsive therapy.
Past life regression therapy.

In CBT, what is the purpose of setting SMART goals?

To ensure goals are vague and unmeasurable.
To ensure goals are specific, measurable, achievable, relevant, and time-bound.
To set unrealistic expectations for therapy.
SMART goals are not used in CBT.

What ethical principle ensures clients are informed about their therapy?

Dual relationships.
Informed consent.
Cognitive dissonance.
Transference.

When is it acceptable to breach confidentiality in therapy?

When another professional needs information for non-clinical reasons.
When the client discusses previous criminal activity.
When there is a risk of harm to the client or others.
When the information would be interesting to discuss in public settings.

What is the goal of homework assignments in CBT?

To keep clients busy between sessions.
To apply and reinforce skills learned in therapy sessions.
To assess clients academic abilities.
To punish clients for not making progress.

Cultural competence in therapy means:

Working only within one's own cultural background.
Understanding and respecting the client's culture.
Ignoring cultural differences.
Assuming all cultures view mental health in the same way.

CBT – Final exam to obtain certification

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