MCQ 2 – for validation of acquired knowledge

What fundamental concept is the cognitive model based on?

Negative automatic thoughts are typically rooted in what?

What typically triggers the cycle of negative thinking?

How do negative automatic thoughts influence us?

What is a common behavior resulting from negative emotions in the cycle of negative thinking?

In breaking the cycle of negative thinking, what is an important first step?

Which of the following is an example of a core belief that might fuel negative automatic thoughts?

What strategy does CBT use to address the cycle of negative thinking?

What role do behaviors play in the cycle of negative thinking?

Why is it crucial to focus on present issues in CBT?