Certified Course to Become Menstrual Coach

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$90.00

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Welcome to our innovative training to become a Menstrual Coach, a rewarding and deeply transformative career path. This course will prepare you to specialize in supporting women in managing their menstrual cycle, thereby promoting a better understanding of their bodies and well-being.

What will you discover in this training?

During this Menstrual Coaching course, you will develop the ability to decipher and support the variations of your clients’ menstrual cycles through proven methods and strategies tailored to each individual. The program thoroughly covers the anatomy of the female reproductive system and explores hormonal fluctuations for a comprehensive understanding that will be essential for mastering both the functions and dysfunctions related to reproduction. You’ll refine your knowledge about female hormones, understanding their critical influence on physical and mental health. The training also equips you with advanced coaching skills, preparing you to efficiently assist your clients through various phases of their life. Additionally, you will integrate knowledge in nutrition, herbal medicine, and using other natural approaches that facilitate practices to maintain hormonal balance.

Who is it for?

This training benefits both new coaches wishing to specialize and experienced professionals looking to diversify their skills. It is also aimed at anyone directly or indirectly affected by menstrual cycle issues seeking expert solutions, oriented towards natural well-being.

Why choose this training?

By becoming a certified Menstrual Coach, you will be able not only to positively influence the lives of many people by helping them navigate through times often complicated by menstrual symptoms but also to build a rewarding career in a high-demand field. Our accreditation by the IPHM and CMA guarantees professional recognition and quality conferred to your practice.

Start now!

Don’t miss this opportunity for both personal and professional transformation. Register today to explore new territories of feminine health and coaching practice. Redefine menstrual well-being and turn your passion into a flourishing vocation with Certified Excellence.

Embark on this educational journey and be at the forefront of specialized coaching in menstrual health. Take your first step towards a rewarding career by registering now.

A comprehensive training accessible immediately.

✅ An online course that fits your schedule.
✅ Certification training.
✅ Accessible worldwide.
✅ Lifetime access.
✅ Available on mobile, computer, and tablet.
✅ Customer service available 24/7.

👉 Click the green button to obtain your certification.

Course Content

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Module 1 – Anatomy and Physiology of the Female Reproductive System 22 Topics | 1 Quiz

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1.1 – Female reproductive organs and their functions Ovaries

1.2 – Female reproductive organs and their functions Fallopian Tubes

1.3 – Female Reproductive Organs and their Functions Uterus

1.4 – Female reproductive organs and their functions Cervix

1.5 – Female reproductive organs and their functions Vagina

1.6 – Female Reproductive Organs and Their Functions Vulva

1.7 – Ovarian Cycle and Folliculogenesis Development of Ovarian Follicles

1.8 – Ovarian Cycle and Folliculogenesis Ovulation

1.9 – Ovarian cycle and folliculogenesis Corpus luteum

1.10 – Menstrual Cycle and Its Phases Follicular Phase

1.11 – Menstrual Cycle and Its Phases Ovulatory Phase

1.12 – Menstrual Cycle and Its Phases Luteal Phase

1.13 – Menstrual Cycle and its Phases Menstruation

1.14 – Female Hormones and Their Role in the Menstrual Cycle Follicle-stimulating Hormone FSH

1.15 – Female hormones and their role in the menstrual cycle Luteinizing hormone LH

1.16 – Female hormones and their role in the menstrual cycle Estrogens

1.17 – Female hormones and their role in the menstrual cycle Progesterone

1.18 – Hormonal Regulation Mechanisms Hypothalamic-Pituitary-Ovarian Axis

1.19 – Hormonal Regulation Mechanisms Hormonal Feedback

1.20 – Hormonal Regulation Mechanisms Influence of neurotransmitters and environmental factors

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Module 2 – Menstrual Cycle and its Variations 23 Topics | 1 Quiz

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2.1 – Duration and characteristics of the different phases of the cycle Average duration of each phase

2.2 – Duration and characteristics of different phases of the cycle Individual variations in cycle duration

2.3 – Duration and characteristics of the different phases of the cycle Physical and emotional characteristics of each phase

2.4 – Normal Variations of the Menstrual Cycle Irregular Cycles

2.5 – Normal Variations of the Menstrual Cycle Spotting and Inter-menstrual Bleeding

2.6 – Normal variations of the menstrual cycle. Variations in duration and intensity of menstruation

2.7 – Factors influencing the cycle Age and menstrual cycle

2.8 – Factors influencing the cycle – Stress and impact on the cycle

2.9 – Factors Influencing the Cycle Food and Nutrition

2.10 – Factors influencing the cycle Physical activity and sport

2.11 – Factors influencing the cycle Environmental factors pollution endocrine disruptors etc

2.12 – Common Menstrual Disorders Dysmenorrhea menstrual pain

2.13 – Common Menstrual Disorders Premenstrual Syndrome PMS

2.14 – Common Menstrual Disorders Ovulation disorders anovulation luteal insufficiency

2.15 – Common Menstrual Disorders Endometriosis

2.16 – Common Menstrual Disorders Uterine Fibroids

2.17 – Menopause and Perimenopause Definition and signs of Perimenopause

2.18 – Menopause and Perimenopause Hormonal Changes During Perimenopause

2.19 – Menopause and Perimenopause Symptoms of Menopause

2.20 – Menopause and Peri-menopause Hormonal Treatments and Natural Alternatives

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Module 3 – Hormonal Impact on Overall Well-being 19 Topics | 1 Quiz

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3.1 – Effects of hormones on mood and emotions Estrogens and serotonin

3.2 – Effects of Hormones on Mood and Emotions Progesterone and GABA

3.3 – Effects of hormones on mood and emotions Testosterone and mood

3.4 – Effects of hormones on mood and emotions Cortisol and stress

3.5 – Hormones and Cognitive Health Estrogens and Memory

3.6 – Hormones and Cognitive Health Progesterone and Concentration

3.7 – Hormones and cognitive health Testosterone and visuo-spatial abilities

3.8 – Hormones and Physical Health Estrogens and Skin Health

3.9 – Hormones and Physical Health Progesterone and Water Retention

3.10 – Hormones and Physical Health Testosterone and Muscle Mass

3.11 – Hormones and physical health Thyroid hormones and metabolism

3.12 – Hormones and libido Estrogens and sexual sensitivity

3.13 – Hormones and Libido Testosterone and Sexual Desire

3.14 – Hormones and Libido Progesterone and Sexual Receptivity

3.15 – Hormonal Balance and Overall Well-being Concept of Hormonal Balance

3.16 – Hormonal Balance and Overall Well-being Consequences of a hormonal imbalance on overall health

3.17 – Hormonal Balance and General Well-being Natural Strategies for Rebalancing Hormones

3.18 – Connection between female hormones and bone health

3.19 – Impact of the Menstrual Cycle on Sleep and Quality of Life

MCQ 3 – for validation of acquired knowledge

Module 4 – Nutrition and Lifestyle Adapted to the Menstrual Cycle 23 Topics | 1 Quiz

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4.1 – Basic Principles of a Healthy and Balanced Diet Macronutrients proteins carbohydrates lipids

4.2 – Basic principles of a healthy and balanced diet Micronutrients vitamins minerals

4.3 – Basic principles of a healthy and balanced diet Acid-base balance

4.4 – Basic Principles of a Healthy and Balanced Diet Hydration

4.5 – Specific Nutritional Needs Depending on the Phases of the Cycle Follicular Phase and Iron Needs

4.6 – Specific Nutritional Needs According to Phases of the Cycle Ovulatory Phase and Antioxidant Needs

4.7 – Specific nutritional needs according to phases of the cycle. Luteal phase and needs in magnesium and vitamin B6

4.8 – Specific nutritional needs according to phases of the cycle – Menstruation and needs for omega-3 and vitamin E

4.9 – Foods to Favor and to Avoid for Each Phase Iron-rich Foods for the Follicular Phase

4.10 – Foods to Prioritize and Avoid for Each Phase Anti-inflammatory Foods for the Ovulatory Phase

4.11 – Foods to favor and avoid for each phase Foods rich in magnesium for the luteal phase

4.12 – Foods to Favor and Avoid for Each Phase Foods to Avoid in Case of Premenstrual Syndrome

4.13 – Dietary Supplements and Adaptogenic Herbs Vitamin B6 and Hormonal Regulation

4.14 – Dietary Supplements and Adaptogenic Herbs Magnesium and Reduction of Premenstrual Symptoms

4.15 – Dietary Supplements and Adaptogenic Herbs Chaste Tree and Hormonal Balance

4.16 – Dietary Supplements and Adaptogenic Herbs Ashwagandha and Stress Management

4.17 – Lifestyles Promoting Hormonal Balance Importance of Quality Sleep

4.18 – Lifestyles Promoting Hormonal Balance Stress Management Techniques heart coherence meditation etc

4.19 – Lifestyles Promoting Hormonal Balance Physical Activity Adapted to the Menstrual Cycle

4.20 – Lifestyles Promoting Hormonal Balance Reduction of Exposure to Endocrine Disruptors

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Module 5 – Natural Approaches to Managing Menstrual Symptoms 23 Topics | 1 Quiz

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5.1 – Phytotherapy and Herbalism Emmenagogue Plants sage mugwort lady’s mantle etc

5.2 – Phytotherapy and Herbalism Antispasmodic Plants chamomile lemon balm valerian etc

5.3 – Phytotherapy and herbalism Adaptogenic plants ginseng rhodiola eleutherococcus etc

5.4 – Phytotherapy and Herbalism Modes of preparation and administration of plants

5.5 – Aromatherapy and Essential Oils Essential Oils for Pain Relief Wintergreen Peppermint etc

5.6 – Aromatherapy and Essential Oils Hormonal regulating Essential Oils Clary sage Geranium etc

5.7 – Aromatherapy and Essential Oils Relaxing Essential Oils lavender ylang-ylang Roman chamomile etc

5.8 – Aromatherapy and Essential Oils Methods of using essential oils topical application diffusion etc

5.9 – Acupuncture and Traditional Chinese Medicine Basic Principles of Traditional Chinese Medicine

5.10 – Acupuncture and traditional Chinese medicine Meridians and acupuncture points related to the menstrual cycle

5.11 – Acupuncture and Traditional Chinese Medicine Treating Menstrual Disorders through Acupuncture

5.12 – Acupuncture and Traditional Chinese Medicine Chinese Pharmacopoeia and formulas adapted to the menstrual cycle

5.13 – Yoga Meditation and Relaxation Techniques Yoga poses adapted to each phase of the cycle

5.14 – Yoga meditation and relaxation techniques. Pranayama breathing techniques to balance hormones

5.15 – Yoga Meditation and Relaxation Techniques Meditation and mindfulness to manage stress and emotions

5.16 – Yoga meditation and relaxation techniques Progressive relaxation and autogenic training

5.17 – Other Natural Approaches Osteopathy and Hormonal Balance

5.18 – Other Natural Approaches Foot Reflexology and Management of Menstrual Symptoms

5.19 – Other Natural Approaches Naturopathy and Holistic Approach to Women’s Health

5.20 – Other Natural Approaches Hydrotherapy and Sitz Baths

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Module 6 – Fundamentals of Coaching 16 Topics | 1 Quiz

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6.1 – Definition and basic principles of coaching History and evolution of coaching

6.2 – Definition and Basic Principles of Coaching Differences between Coaching Therapy and Mentoring

6.3 – Definition and basic principles of coaching Ethical principles of coaching

6.4 – Definition and Basic Principles of Coaching Ethical Framework and Limits of Coaching

6.5 – Posture and Ethics of the Coach Essential qualities of a coach empathy listening non-judgment etc

6.6 – Coach’s Posture and Ethics Attitudes to Adopt in Coaching Sessions

6.7 – Coach’s Posture and Ethics Management of Confidentiality and Professional Secrecy

6.8 – Coach’s Posture and Ethics Coach’s Supervision and Personal Development

6.9 – Key Communication Skills Active Listening Techniques

6.10 – Key Communication Skills The Art of Questioning and Powerful Questions

6.11 – Key Communication Skills Paraphrasing and Reflecting

6.12 – Key Communication Skills Non-Verbal Communication and Synchronization

6.13 – Establishing a relationship of trust with the client. Creating a safe and supportive space

6.14 – Establishing a Trusting Relationship with the Client Alignment and Congruence of the Coach

6.15 – Establishing a Trust Relationship with the Client Management of Resistances and Objections

6.16 – Establishing a Trustworthy Relationship With the Client Celebrating Successes and Boosting Motivation

MCQ 6 – for validation of acquired knowledge

Module 7 – Tools and Techniques for Menstrual Coaching Adaptation 20 Topics | 1 Quiz

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7.1 – Adapted Wheel of Life to the Menstrual Cycle Presentation of the tool Wheel of Life

7.2 – Adaptation of the Wheel of Life to the Menstrual Cycle

7.3 – Menstrual Cycle Adapted Wheel of Life. Using the tool to identify areas of balance and imbalance

7.4 – Menstrual Cycle Adapted Wheel of Life Defining Concrete Actions to Rebalance the Wheel

7.5 – Defining objectives related to the menstrual cycle SMART Model for goal setting

7.6 – Definition of objectives related to the menstrual cycle Specific objectives for each phase of the cycle

7.7 – Alignment of objectives with deep values and aspirations

7.8 – Setting goals linked to the menstrual cycle Celebrating intermediate stages and successes

7.9 – Techniques for Managing Emotions and Limiting Beliefs Identification and Welcoming of Emotions

7.10 – Techniques for Managing Emotions and Limiting Beliefs Emotional Freedom Techniques EFT Heart Coherence etc

7.12 – Techniques for managing emotions and limiting beliefs Reframing and establishing resource beliefs

7.13 – Calendars and Cycle Tracking Applications

7.14 – Menstrual Cycle Tracking and Monitoring Tools Journaling and Observation of Physical and Emotional Symptoms

7.16 – Menstrual Cycle Tracking and Monitoring Tools Data interpretation and action adjustment based on observations

7.17 – Importance of rituals in reconnecting with oneself and one’s cycle

7.18 – Routines for each phase self-massage bath meditation dance etc

7.19 – Integration of rituals and practices into daily life

7.20 – Visualization and anchoring resource for each phase of the cycle

7.21 – Cardiac Coherence and Menstrual Stress Management

7.22 – Concept of life cycle and evolution of the experience of menstruation with age

MCQ 7 – for validation of acquired knowledge

Module 8 – Implementation of menstrual coaching 10 Topics | 1 Quiz

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8.1 – Structure of a Typical Menstrual Coaching Session

8.2 – Reception and check-in

8.3 – Definition of the session’s objective

8.4 – Exploration of the Situation and Resources

8.5 – Identification of Obstacles and Limiting Beliefs

8.6 – Searching for Solutions and Concrete Actions

8.7 – Summary and definition of tasks to be accomplished for the next session

8.8 – Management of Difficult Situations During the Session

8.9 – Progress Evaluation and Adjustment of the Action Plan

8.10 – Closing of the coaching process

MCQ 8 – for validation of acquired knowledge

Menstrual Coach – Final examen to obtain certification

Is this course a good investment?

Whether it’s for personal pleasure or professional development, this online course will cater to your desire to learn.

By obtaining an online certification, you can validate your existing knowledge and the skills acquired through this course.

It will instill confidence in your current and potential clients, significantly increasing your chances of success.

Today, you have the opportunity to take advantage of a unique promotion, allowing you to get this course for only Original price was: $247.00.Current price is: $62.00. .

Depending on the country, you can sell your services anywhere between $50.00 and $150.00, meaning you’ll only need to secure one sale to make a return on your investment!

A comprehensive training accessible immediately.

An online course that fits your schedule.
Certification training.
Accessible worldwide.
Lifetime access.
Available on mobile, computer, and tablet.
Customer service available 24/7.
30 day money back guarantee.
Course Accessible to Everyon

Click the green button to obtain your certification.

Embrace Tranquility with Our Risk-Free Trial

Recognizing the depth of dedication involved, it’s vital for the experience to align with your innermost values and essence.

To ensure your comfort and satisfaction, we extend a 30-day satisfaction promise. Immerse yourself in the teachings, absorb the insights offered, and should you feel the experience doesn’t serve your personal quest, rest assured you’re entitled to a complete reimbursement.

Your serenity and contentment are of paramount importance to us, and should your path lead elsewhere, we respect your direction.

Become a Menstrual Coach today, and get 3 essential bonuses to growth your business

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BONUS #1 - Contract Templates for Client Engagement

Gain peace of mind and ensure professional compliance with our ready-to-use contract templates. These essential documents cover all necessary legalities to protect both you and your clientele during your coaching engagements. Our contract templates save time and reduce the complexity associated with creating binding agreements, ensuring you operate your practice confidently and securely.

I want the course and this free bonus.

BONUS #2 - Client Progress Tracking Templates

Stay organized and keep a detailed record of your clients' journeys with our customizable progress tracking sheets. With these templates, you'll be able to monitor the development and achievements of those you coach with precision. Plus, you can provide personalized sheets to your clients, helping them stay engaged with their progress through tools like mantras and goal charts.

I want the course and this second free bonus.

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Frequently asked questions

Is this training program certified?

Yes! Completing this training program will grant you a certificate of completion, which can help you in practicing or enhancing your skills. It is important to note that we offer many programs in various countries. The certificate provides proof of training that is valid according to the regulations of your country.

When will I gain access to my training?

You will have immediate access to the training platform once your purchase is completed. You will also immediately receive an email with your login credentials along with an access link.

Are the training programs open to everyone?

Absolutely, our courses are structured to cater to individuals at any level, from novices to experienced practitioners. They provide an opportunity to either deepen your existing knowledge or embark on a new career path. We ensure the coursework is presented in clear, understandable language, with all techniques thoroughly elucidated.

What steps should I take if I can't remember my login credentials?

Should you misplace your login credentials, there’s no need for concern. Simply reach out to our support team at [email protected], and we’ll provide the necessary assistance to recover your login information. To prevent any inconvenience, we strongly recommend noting down your login details immediately upon receipt.

What is the duration required to finish a course?

Our e-learning courses grant you lifetime access to the training materials, allowing you to begin at your convenience and proceed at your own pace—there’s no deadline for course completion. While each module may vary in complexity, generally, we suggest dedicating anywhere from 1 hour to 4 hours to thoroughly engage with each section’s content.

Is it possible for me to cancel my enrollment if I have a change of heart?

Of course, you benefit from a full 30-day money-back guarantee from the date your payment is confirmed. If, during this period, the course does not meet your expectations, you can cancel your enrollment and receive a full refund, with no questions asked.

However, please note that this guarantee does not apply if you have already completed more than 50% of the training or obtained the certificate of completion.

Take advantage of this offer with peace of mind and discover our program risk-free. Your satisfaction is our priority.

What is the assessment process during the training to achieve certification?

Each module of our course concludes with an optional quiz, which we advise completing as it helps you gear up for the final test. The culmination of the course is a final assessment comprised of multiple-choice questions. A score of 80% or higher is required to pass. Should you not achieve this threshold, you’ll be given the chance to retake the test. Successful completion allows you to directly print out your certificate online.

What types of resources are provided for the training?

The materials for our courses include PDF files and audio content that you can download and access via your login credentials. Feel free to download and revisit these resources as often as you need.

Is it necessary for me to commute to participate in the courses?

There’s no need for any travel, as our entire curriculum is delivered digitally. With your login credentials, you can access course materials and study aids on any device, including computers, tablets, or smartphones. You can engage with the courses from any location, provided you have access to the internet.

Accrediting bodies

NOTE: It is important to understand that just because our training center is registered with various international accrediting bodies (IPHM AND CMA) does not mean that every training course is accredited. If you have a specific question about one of our training courses, please contact us to obtain all the information about that course.

Seize the moment and dive in!

Right now, you have the opportunity to access a comprehensive training program that will lead you towards a life-changing certification and skill enhancement.

But that’s not all! You’ll also receive 3 exceptional bonuses designed to help you attract more clients, provide better support, and ultimately thrive in your passion.

And the best part? You can enjoy all of this with an incredible discount of 73% off! Act now—your journey to success begins here.

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Very educational resources. Simple and lifetime access. Very reasonable prices and relevant content.

I highly recommend their courses. They are very interesting and comprehensive. It's very well done!

The course materials are very well made and especially very thorough. Beautiful presentation.

I recommend their courses and services, which are clear and accessible to everyone. I advise you to take an interest in them and to enroll. I am studying yoga and am really satisfied. Thank you and keep up the good work.

Very good pedagogy with presentations in modules accompanied by summary questionnaires, affordable pricing, completion at our own pace, interesting subjects. I am actually taking several courses and I recommend them to you - you will not regret it. Easy reading, easy understanding, a variety of subjects, and a final exam with a certificate.

Very good availability of the facilitators in this training.

Hello, I am a working mother of three, and I have enrolled in three courses. I am very surprised by how easy it is to understand and assimilate the content, which is also very affordable. The courses are very well made and suitable for everyone. What I appreciate is that we are not limited by time; everyone can follow at their own pace. I highly recommend taking their courses. Thank you very much to the entire team.